Recipe:Chana Masala

Ingredients: 19, Price Range: $50.53 - $67.00, Feeds: 4

Measurements

  • 1 cup Chickpeas
  • 2 Bay Leaves
  • 2 Cardamom pods
  • 1 Cinnamon Stick
  • 3 Cloves
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 3 cloves Garlic
  • 1 inch Ginger
  • 2 Green Chilies
  • 2 tbsp Lemon Juice
  • 2 tbsp Oil
  • 2 Onions
  • 2 Tomatoes
  • 1 tsp Red Chili Powder
  • 1/2 tsp Turmeric Powder
  • Salt to taste
  • Fresh Cilantro (chopped, for garnish)

Preparation Method

  • Heat oil in a large pan over medium heat.
  • Add cumin seeds, bay leaves, cardamom pods, cinnamon stick, and cloves.
  • Sauté until fragrant.
  • Add chopped onions and cook until golden brown.
  • Add minced garlic, grated ginger, and chopped green chilies.
  • Sauté for another 2-3 minutes.
  • Add pureed tomatoes, coriander powder, red chili powder, turmeric powder, and salt.
  • Cook until the oil separates from the masala.
  • Add cooked chickpeas and mix well.
  • Cook for 5-7 minutes, allowing the chickpeas to absorb the flavors.
  • Add garam masala and lemon juice.
  • Stir well and cook for another 2 minutes.
  • Garnish with fresh cilantro and serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Citrus Fruits