Recipe:Chickpea And Cauliflower Curry

Ingredients: 19, Price Range: $43.94 - $62.11, Feeds: 4

Measurements

  • 1 can Chickpeas
  • 1 small Cauliflower
  • 1 large Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 2 Tomatoes
  • 1 can Coconut Milk
  • 2 cups Spinach
  • 2 tbsp Curry Powder
  • 1 tsp Cumin
  • 1 tsp Turmeric
  • 1 tsp Coriander
  • 1 tsp Garam Masala
  • 1/2 tsp Chili Powder
  • Salt to taste
  • Pepper to taste
  • 1 tbsp Lemon Juice
  • Fresh Cilantro (for garnish)
  • 2 tbsp Oil

Preparation Method

  • Heat oil in a large pan over medium heat.
  • Add onions and sauté until translucent.
  • Stir in garlic and ginger, cook for 1 minute.
  • Add curry powder, cumin, turmeric, coriander, garam masala, and chili powder.
  • Cook spices for 2 minutes until fragrant.
  • Add tomatoes and cook until they soften.
  • Stir in cauliflower florets and chickpeas.
  • Pour in coconut milk and bring to a simmer.
  • Cover and cook for 15 minutes until cauliflower is tender.
  • Add spinach and cook until wilted.
  • Season with salt, pepper, and lemon juice.
  • Garnish with fresh cilantro before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Citrus Fruits
Coconut