Recipe:Chickpea And Spinach Curry With Brown Rice

Ingredients: 20, Price Range: $47.94 - $60.17, Feeds: 4

Measurements

  • 1 cup chickpeas
  • 2 cups fresh spinach
  • 1 cup brown rice
  • 1 onion
  • 2 cloves garlic
  • 1 inch ginger
  • 2 tomatoes
  • 1 cup coconut milk
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon chili powder
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon lemon juice
  • 2 tablespoons cilantro
  • 2 tablespoons oil

Preparation Method

  • Cook brown rice according to package instructions.
  • Heat oil in a large pan over medium heat.
  • Add onions and sauté until translucent.
  • Stir in garlic and ginger, cook for 1 minute.
  • Add tomatoes and cook until soft.
  • Mix in curry powder, cumin, turmeric, coriander, cardamom, cinnamon, and chili powder.
  • Cook spices for 2 minutes, stirring frequently.
  • Add chickpeas and coconut milk, stir well.
  • Simmer for 10 minutes, allowing flavors to meld.
  • Add spinach and cook until wilted.
  • Season with salt, pepper, and lemon juice.
  • Serve curry over brown rice.
  • Garnish with cilantro before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Citrus Fruits
Coconut