Recipe:Chickpea And Spinach Soup

Ingredients: 16, Price Range: $31.08 - $52.80, Feeds: 4

Measurements

  • 1 can chickpeas
  • 2 cups fresh spinach
  • 1 onion
  • 2 cloves garlic
  • 1 inch ginger
  • 2 tomatoes
  • 2 carrots
  • 2 stalks celery
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon turmeric
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon lemon juice

Preparation Method

  • Heat olive oil in a large pot over medium heat.
  • Add onions, garlic, and ginger; sauté until onions are translucent.
  • Stir in cumin, coriander, and turmeric; cook for 1 minute.
  • Add carrots and celery; cook for 3-4 minutes.
  • Add tomatoes and cook until they soften.
  • Pour in vegetable broth and bring to a boil.
  • Add chickpeas and reduce heat to simmer for 10 minutes.
  • Stir in spinach and cook until wilted.
  • Season with salt and black pepper to taste.
  • Remove from heat and stir in lemon juice.
  • Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Low Fat
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Celery
Citrus Fruits