Recipe:Chickpea And Vegetable Curry With Brown Rice

Ingredients: 23, Price Range: $53.65 - $64.14, Feeds: 4

Measurements

  • 1 cup chickpeas
  • 1 cup brown rice
  • 1 large onion
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 2 tomatoes
  • 2 carrots
  • 2 potatoes
  • 1 cup broccoli florets
  • 2 cups spinach
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon cinnamon
  • 2 bay leaves
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons oil
  • 1 tablespoon lemon juice
  • Fresh cilantro (for garnish)

Preparation Method

  • 1. Cook brown rice according to package instructions and set aside.
  • 2. Heat oil in a large pot over medium heat.
  • 3. Add onions, garlic, and ginger; sauté until onions are translucent.
  • 4. Stir in curry powder, cumin, coriander, turmeric, cardamom, cinnamon, and bay leaves; cook for 1 minute.
  • 5. Add tomatoes, carrots, potatoes, and broccoli; cook for 5 minutes.
  • 6. Pour in coconut milk and bring to a simmer.
  • 7. Add chickpeas and spinach; cook until vegetables are tender.
  • 8. Season with salt and pepper to taste.
  • 9. Stir in lemon juice.
  • 10. Serve curry over brown rice and garnish with fresh cilantro.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Citrus Fruits
Coconut