Recipe:Cuban Black Bean Soup

Ingredients: 16, Price Range: $24.16 - $35.87, Feeds: 4

Measurements

  • 1 cup dried black beans
  • 2 tablespoons olive oil
  • 1 large onion
  • 1 green bell pepper
  • 4 cloves garlic
  • 2 carrots
  • 2 celery stalks
  • 1 can
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons red wine vinegar
  • 1/4 cup fresh cilantro, chopped
  • 1 lime

Preparation Method

  • If using dried black beans, soak them overnight in water.
  • Drain and rinse before using.
  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onions, green bell pepper, garlic, carrots, and celery.
  • Sauté until the vegetables are tender, about 5-7 minutes.
  • Add the diced tomatoes, black beans, ground cumin, dried oregano, bay leaves, salt, and black pepper.
  • Stir to combine.
  • Add enough water to cover the beans and vegetables by about 2 inches.
  • Bring to a boil, then reduce the heat to low and simmer for about 1-1.5 hours, or until the beans are tender.
  • If using canned beans, simmer for about 30 minutes.
  • Remove the bay leaves.
  • Stir in the red wine vinegar and chopped cilantro.
  • Serve the soup hot, garnished with lime wedges.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Celery
Citrus Fruits