Recipe:Dal Bati

Ingredients: 18, Price Range: $45.19 - $70.29, Feeds: 4

Measurements

  • For Dal:
  • - 1 cup Split Pigeon Peas (Toor Dal)
  • - 2 cups Water
  • - 1/2 tsp Turmeric Powder
  • - 1 tsp Salt
  • - 1/2 tsp Red Chili Powder
  • - 1 tsp Cumin Seeds
  • - 1 tsp Mustard Seeds
  • - A pinch of Asafoetida
  • - 1 tsp Coriander Powder
  • - 1/2 tsp Garam Masala
  • - 2 Green Chilies, chopped
  • - 2 Tomatoes, chopped
  • - 1 Onion, finely chopped
  • - 3 cloves Garlic, minced
  • - 1 inch Ginger, grated
  • - 2 tbsp Ghee (or oil for vegan)
  • - Fresh Cilantro, chopped
  • - 1 tbsp Lemon Juice
  • For Bati:
  • - 2 cups Wheat Flour
  • - 1/2 cup Ghee (or oil for vegan)
  • - 1/2 tsp Salt
  • - Water as needed

Preparation Method

  • Wash and soak the split pigeon peas (toor dal) for 30 minutes.
  • In a pressure cooker, add the soaked dal, water, turmeric powder, and salt.
  • Cook for 3-4 whistles or until the dal is soft.
  • In a pan, heat ghee (or oil).
  • Add cumin seeds, mustard seeds, and asafoetida.
  • Let them splutter.
  • Add chopped onions, garlic, and ginger.
  • Sauté until the onions are golden brown.
  • Add chopped tomatoes, green chilies, red chili powder, coriander powder, and garam masala.
  • Cook until the tomatoes are soft.
  • Add the cooked dal to the pan.
  • Mix well and let it simmer for 10 minutes.
  • Adjust salt as needed.
  • Garnish with fresh cilantro and lemon juice.
  • Set aside.
  • For bati, mix wheat flour, salt, and ghee (or oil) in a bowl.
  • Add water gradually to form a stiff dough.
  • Divide the dough into equal portions and shape them into balls.
  • Preheat the oven to 180°C (350°F).
  • Place the bati balls on a baking tray and bake for 20-25 minutes or until golden brown, turning them occasionally.
  • Serve the hot bati with dal.
  • Optionally, dip the bati in melted ghee before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Kosher
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Wheat
Mustard