Measurements

• 1 cup egg whites
• 1/2 cup bell peppers, diced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/4 cup onions, diced
• 1/2 cup spinach, chopped
• 1/4 cup tomatoes, diced

Preparation Method

• Heat olive oil in a non-stick skillet over medium heat.
• Add onions and bell peppers, sauté until soft.
• Add spinach and tomatoes, cook for 2 minutes.
• Pour egg whites over vegetables.
• Season with salt and black pepper.
• Cook until edges are set, about 3 minutes.
• Gently fold omelet in half.
• Cook for another 2 minutes until fully set.
• Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.