Recipe:Eggplant Parmesan

Ingredients: 12, Price Range: $29.86 - $45.79, Feeds: 4

Measurements

  • 2 large eggplants
  • 1 cup gluten
  • 1/2 cup gluten-free flour
  • 2 cups marinara sauce
  • 1 cup shredded vegan mozzarella cheese
  • 1/2 cup grated vegan parmesan cheese
  • 1/4 cup olive oil
  • 1/4 cup fresh basil leaves, chopped
  • 2 cloves garlic
  • 1 tsp salt
  • 1/2 tsp black pepper

Preparation Method

  • Preheat the oven to 375°F (190°C).
  • Sprinkle the eggplant slices with salt and let them sit for 30 minutes to draw out moisture.
  • Pat them dry with a paper towel.
  • In a shallow bowl, combine the gluten-free breadcrumbs, salt, and black pepper.
  • In another shallow bowl, place the gluten-free flour.
  • Dip each eggplant slice into the flour, shaking off any excess, then into the breadcrumb mixture, pressing to adhere.
  • Heat olive oil in a large skillet over medium heat.
  • Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
  • Transfer to a paper towel-lined plate to drain excess oil.
  • Spread a thin layer of marinara sauce on the bottom of a baking dish.
  • Arrange a layer of fried eggplant slices over the sauce.
  • Sprinkle with minced garlic, chopped basil, and a layer of vegan mozzarella and parmesan cheese.
  • Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
  • Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  • Let cool for a few minutes before serving.
  • Garnish with additional fresh basil if desired.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Milk
Eggs
Wheat