Recipe:Eggplant Parmigiana

Ingredients: 13, Price Range: $31.04 - $47.87, Feeds: 4

Measurements

  • 2 large eggplants
  • 1 cup gluten
  • 1 cup gluten
  • 1 cup vegan mozzarella cheese
  • 1/2 cup vegan parmesan cheese, grated
  • 2 cups organic tomato sauce
  • 1/4 cup fresh basil, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 cloves garlic
  • 1/4 cup olive oil

Preparation Method

  • Preheat the oven to 375°F (190°C).
  • Slice the eggplants into 1/4 inch rounds and sprinkle with salt.
  • Let them sit for 30 minutes to draw out moisture, then pat dry with a paper towel.
  • In a shallow bowl, mix the gluten-free flour with black pepper and a pinch of salt.
  • In another shallow bowl, place the gluten-free breadcrumbs.
  • Dip each eggplant slice into the flour mixture, then into the breadcrumbs, pressing to adhere.
  • Heat olive oil in a large skillet over medium heat.
  • Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
  • Drain on paper towels.
  • In a baking dish, spread a thin layer of tomato sauce.
  • Arrange a layer of fried eggplant slices over the sauce.
  • Sprinkle with minced garlic, chopped basil, and dried oregano.
  • Spread another layer of tomato sauce over the eggplants, then sprinkle with vegan mozzarella and parmesan cheese.
  • Repeat layers until all ingredients are used, finishing with a layer of cheese on top.
  • Bake in the preheated oven for 25-30 minutes, until the cheese is melted and bubbly.
  • Let cool for a few minutes before serving.
  • Garnish with additional fresh basil if desired.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk
Eggs
Wheat