Measurements

• 1 Banana
• 1 cup Strawberries
• 1/2 cup Blueberries
• 1/2 cup Mango chunks
• 1/2 cup Pineapple chunks
• 1/2 cup Spinach
• 1/2 cup Kale
• 1 cup Almond Milk
• 1/2 cup Yogurt
• 1 tbsp Honey
• 1 tbsp Chia Seeds
• 1 tbsp Flaxseeds
• 1/4 cup Cashews
• 1/4 tsp Cardamom

Preparation Method

• 1. Peel and slice the banana.
• 2. Wash the strawberries, blueberries, spinach, and kale thoroughly.
• 3. Add the banana, strawberries, blueberries, mango, and pineapple to a blender.
• 4. Add the spinach and kale to the blender.
• 5. Pour in the almond milk and yogurt.
• 6. Add honey, chia seeds, flaxseeds, and cashews.
• 7. Sprinkle cardamom into the mixture.
• 8. Blend on high speed until smooth and creamy.
• 9. Taste and adjust sweetness if needed by adding more honey.
• 10. Pour into glasses and serve immediately.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.