Measurements

• 4 fresh sardines
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 lemon
• 2 cloves garlic
• 2 tablespoons chopped parsley
• 2 cups mixed salad greens
• 1 cup spinach
• 1 cup arugula
• 1 cup lettuce
• 1/2 red onion, thinly sliced
• 1 cup cherry tomatoes
• 1/2 cucumber, sliced
• 2 tablespoons vinegar

Preparation Method

• Preheat grill to medium-high heat.
• Rinse sardines and pat dry with paper towels.
• In a small bowl, mix olive oil, salt, pepper, lemon juice, and garlic.
• Brush sardines with the olive oil mixture.
• Grill sardines for 3-4 minutes on each side until cooked through.
• In a large bowl, combine mixed salad greens, spinach, arugula, and lettuce.
• Add red onion, cherry tomatoes, and cucumber to the greens.
• Drizzle vinegar over the salad and toss to combine.
• Place grilled sardines on top of the salad.
• Sprinkle chopped parsley over the dish.
• Serve immediately with lemon wedges on the side.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.