Recipe:Halal Cart-style Cauliflower Bowl

Ingredients: 20, Price Range: $36.96 - $55.19, Feeds: 4

Measurements

  • 1 large cauliflower
  • cut into florets; 3 tbsp olive oil; 1 tsp salt; 1/2 tsp black pepper; 1 tsp cumin; 1 tsp paprika; 1/2 tsp turmeric; 3 cloves garlic
  • minced; 1 onion
  • chopped; 2 tomatoes
  • diced; 2 tbsp lemon juice; 2 tbsp chopped parsley; 1 cup rice; 2 cups chicken broth; 1/2 cup yogurt; 1/4 cup mayonnaise; 1 tbsp white vinegar; 1 tsp sugar; 2 cups shredded lettuce; 2 pita breads
  • cut into wedges.

Preparation Method

  • 1. Preheat oven to 400°F (200°C).
  • 2. Toss cauliflower with 2 tbsp olive oil, salt, pepper, cumin, paprika, and turmeric.
  • 3. Spread on a baking sheet and roast for 25-30 minutes until golden.
  • 4. In a pot, heat 1 tbsp olive oil over medium heat.
  • 5. Sauté garlic and onion until translucent.
  • 6. Add rice and stir for 2 minutes.
  • 7. Pour in chicken broth, bring to a boil, then reduce heat to low.
  • 8. Cover and simmer for 15-20 minutes until rice is cooked.
  • 9. In a bowl, mix yogurt, mayonnaise, white vinegar, and sugar.
  • 10. Stir in lemon juice and parsley.
  • 11. To assemble, place rice in bowls.
  • 12. Top with roasted cauliflower, tomatoes, and lettuce.
  • 13. Drizzle with yogurt sauce.
  • 14. Serve with pita wedges.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
Soy Free
High Fiber
Allergens Information
Milk
Wheat
Gluten