Recipe:Harvest Grain Bowl With Chicken

Ingredients: 14, Price Range: $29.98 - $44.27, Feeds: 4

Measurements

  • 1 lb Chicken Breast
  • 1 cup Quinoa
  • 2 cups Kale
  • 2 medium Sweet Potatoes
  • 1 can Chickpeas
  • 1 Red Onion
  • 2 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 cloves Garlic
  • 1 tsp Paprika
  • 1/4 cup Feta Cheese (crumbled)
  • 1/4 cup Pumpkin Seeds

Preparation Method

  • Preheat the oven to 400°F (200°C).
  • Toss the diced sweet potatoes and chickpeas with 1 tablespoon of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and paprika.
  • Spread them on a baking sheet and roast for 25-30 minutes until tender.
  • Cook the quinoa according to package instructions.
  • Season the chicken breast with salt, pepper, and minced garlic.
  • Heat 1 tablespoon of olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes on each side until fully cooked.
  • Let it rest before slicing.
  • In a large bowl, combine the cooked quinoa, roasted sweet potatoes, chickpeas, chopped kale, and sliced red onion.
  • Drizzle with lemon juice and toss to combine.
  • Top the grain bowl with sliced chicken, crumbled feta cheese, and pumpkin seeds.
  • Serve warm or at room temperature.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Anti-inflammatory
Rajasik
Allergens Information
Milk