Measurements

• 1 cup 1
• 1/2 cup Breadcrumbs
• 2 cans Canned Tuna
• 1 cup Cheddar Cheese
• 1 cup Frozen Peas
• 2 cloves Garlic
• 1 cup Mushrooms
• 2 tbsp Olive Oil
• 1/2 tsp Pepper
• 1/2 tsp Salt
• 2 tbsp Whole Wheat Flour
• 8 oz Whole Wheat Pasta
• 1 Yellow Onion

Preparation Method

• Preheat your oven to 375°F (190°C).
• Cook the whole wheat pasta according to the package instructions.
• Drain and set aside.
• In a large skillet, heat the olive oil over medium heat.
• Add the chopped yellow onion, minced garlic, and sliced mushrooms.
• Sauté until the vegetables are tender.
• Stir in the whole wheat flour and cook for 1-2 minutes.
• Gradually add the 1% milk, stirring constantly until the mixture thickens.
• Add the drained canned tuna, frozen peas, salt, and pepper.
• Mix well.
• Combine the cooked pasta with the tuna mixture and transfer to a baking dish.
• Sprinkle the shredded cheddar cheese and breadcrumbs evenly over the top.
• Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is heated through.
• Let it cool for a few minutes before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.