Recipe:Indian Lentil Curry (dal)

Ingredients: 16, Price Range: $33.06 - $49.01, Feeds: 4

Measurements

  • 1 cup Lentils
  • 1 large Onion
  • 2 medium Tomatoes
  • 4 cloves Garlic
  • 1 inch Ginger
  • 2 Green Chilies
  • 1/2 tsp Turmeric Powder
  • 1 tsp Cumin Seeds
  • 1 tsp Mustard Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 1/2 tsp Red Chili Powder
  • Salt to taste
  • 2 tbsp Oil
  • Fresh Cilantro, chopped
  • 1 tbsp Lemon Juice

Preparation Method

  • Rinse the lentils thoroughly under cold water until the water runs clear.
  • In a large pot, add the lentils and 3 cups of water.
  • Bring to a boil, then reduce the heat and let it simmer until the lentils are tender (about 20-25 minutes).
  • In a separate pan, heat the oil over medium heat.
  • Add the cumin seeds and mustard seeds.
  • Let them splutter.
  • Add the chopped onions and sauté until they turn golden brown.
  • Add the minced garlic, ginger, and green chilies.
  • Sauté for another 2-3 minutes.
  • Add the chopped tomatoes and cook until they become soft and mushy.
  • Add the turmeric powder, coriander powder, red chili powder, and salt.
  • Mix well and cook for another 2 minutes.
  • Add the cooked lentils to the pan and mix well.
  • Let it simmer for another 5-10 minutes.
  • Add the garam masala and lemon juice.
  • Stir well.
  • Garnish with fresh cilantro and serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Mustard