Recipe:Keto Chicken Parmesan

Ingredients: 13, Price Range: $38.19 - $56.19, Feeds: 4

Measurements

  • 1 cup Almond Flour
  • 1/2 tsp Black Pepper
  • 4 Chicken Breasts
  • 2 Eggs
  • 1 tsp Garlic Powder
  • 1/2 cup Grated Parmesan Cheese
  • 1 tsp Italian Seasoning
  • 1 cup Marinara Sauce
  • 1 cup Mozzarella Cheese
  • 2 tbsp Olive Oil
  • 1/4 cup Parmesan Cheese, shredded
  • 1/2 tsp Pepper
  • 1/2 tsp Salt

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • In a shallow bowl, mix together the almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.
  • In another shallow bowl, beat the eggs.
  • Dip each chicken breast into the beaten eggs, then coat with the almond flour mixture, pressing lightly to adhere.
  • Heat the olive oil in a large oven-safe skillet over medium-high heat.
  • Add the coated chicken breasts to the skillet and cook for 3-4 minutes on each side, until golden brown.
  • Pour the marinara sauce over the chicken breasts.
  • Sprinkle the shredded mozzarella cheese and additional Parmesan cheese on top.
  • Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through and the cheese is melted and bubbly.
  • Remove from the oven and let it rest for a few minutes before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Keto
Anti-inflammatory
Rajasik
Low Carbs
Allergens Information
Milk
Eggs
Tree Nuts