Recipe:Lentil And Spinach Stew

Ingredients: 17, Price Range: $34.78 - $45.12, Feeds: 4

Measurements

  • 1 cup lentils
  • 2 cups spinach
  • 1 onion
  • 2 cloves garlic
  • 1 inch ginger
  • 2 tomatoes
  • 2 carrots
  • 2 potatoes
  • 2 bay leaves
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • Salt to taste
  • Pepper to taste
  • 2 tbsp oil
  • 1 tbsp lemon juice

Preparation Method

  • Rinse lentils under cold water.
  • Heat oil in a pot over medium heat.
  • Add onions, garlic, and ginger; sauté until onions are translucent.
  • Stir in cumin, coriander, turmeric, and paprika; cook for 1 minute.
  • Add tomatoes, carrots, and potatoes; cook for 5 minutes.
  • Add lentils and 4 cups of water; bring to a boil.
  • Add bay leaves, reduce heat, and simmer for 25 minutes.
  • Stir in spinach, salt, and pepper; cook for 5 minutes.
  • Remove bay leaves.
  • Stir in lemon juice before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Cholesterol Free
Lactose Free
Low Fat
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Citrus Fruits