Recipe:Lentil Dal

Ingredients: 14, Price Range: $32.02 - $41.16, Feeds: 4

Measurements

  • 1 cup lentils
  • 1 large onion
  • 2 tomatoes
  • 3 cloves garlic
  • 1 inch ginger
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp chili powder
  • 1 tsp garam masala
  • 1 tsp salt
  • 2 tbsp oil
  • 1/4 cup cilantro (chopped)
  • 1 lemon

Preparation Method

  • Rinse lentils thoroughly under cold water.
  • In a pot, add lentils and 3 cups of water.
  • Bring to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.
  • In a separate pan, heat oil over medium heat.
  • Add onions and sauté until golden brown.
  • Add garlic and ginger, sauté for 1-2 minutes until fragrant.
  • Stir in turmeric, cumin, coriander, and chili powder.
  • Cook for another minute.
  • Add tomatoes and cook until they soften, about 5 minutes.
  • Add cooked lentils to the pan, mix well.
  • Stir in garam masala and salt.
  • Simmer for 5-10 minutes.
  • Adjust seasoning if needed.
  • Garnish with cilantro and a squeeze of lemon juice before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Anti-inflammatory
Satvik
High Fiber
Allergens Information