Recipe:Low Carb Chicken Parmesan

Ingredients: 14, Price Range: $40.31 - $58.98, Feeds: 4

Measurements

  • 1 cup Almond Flour
  • 1/2 teaspoon Black Pepper
  • 4 Chicken Breasts
  • 1 teaspoon Dried Basil
  • 2 Eggs
  • 1 teaspoon Garlic Powder
  • 1/2 cup Grated Parmesan Cheese
  • 1 teaspoon Italian Seasoning
  • 1 cup Marinara Sauce
  • 1 cup Mozzarella Cheese
  • 2 tablespoons Olive Oil
  • 1/4 cup Parmesan Cheese, grated
  • 1/2 teaspoon Pepper
  • 1/2 teaspoon Salt

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • In a shallow bowl, mix together the almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, dried basil, salt, and black pepper.
  • In another shallow bowl, beat the eggs.
  • Dip each chicken breast into the beaten eggs, then coat with the almond flour mixture, pressing to adhere.
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Add the coated chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
  • Pour the marinara sauce over the chicken breasts in the skillet.
  • Sprinkle the shredded mozzarella cheese and additional grated Parmesan cheese over the top.
  • Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  • Remove from the oven and let it rest for a few minutes before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Keto
Anti-inflammatory
Rajasik
Low Carbs
Allergens Information
Milk
Eggs
Tree Nuts