Recipe:Low-sodium Lentil Stew

Ingredients: 14, Price Range: $30.39 - $37.73, Feeds: 4

Measurements

  • 1 cup lentils
  • 1 onion
  • 2 carrots
  • 2 celery stalks
  • 3 cloves garlic
  • 2 cups tomatoes
  • 2 potatoes
  • 2 bay leaves
  • 1 tsp thyme
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • 2 cups spinach
  • 1 tbsp lemon juice

Preparation Method

  • Rinse lentils under cold water.
  • Heat olive oil in a large pot over medium heat.
  • Add onions, carrots, and celery; sauté until softened.
  • Stir in garlic, cooking for 1 minute.
  • Add tomatoes, potatoes, bay leaves, thyme, paprika, and black pepper.
  • Pour in 4 cups of water and bring to a boil.
  • Add lentils, reduce heat, and simmer for 30-40 minutes.
  • Stir in spinach and cook until wilted.
  • Remove bay leaves.
  • Add lemon juice before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Low Fat
Low Sodium
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Celery
Citrus Fruits