Recipe:Mediterranean Stuffed Peppers With Couscous, Chickpeas, And Feta Cheese

Ingredients: 12, Price Range: $23.49 - $34.28, Feeds: 4

Measurements

  • 1 cup Chickpeas
  • 1 cup Couscous
  • 1 tsp Cumin
  • 1/2 cup Feta Cheese (crumbled)
  • 2 cloves Garlic
  • 4 Green Bell Peppers
  • 2 tbsp Mint Leaves
  • 2 tbsp Olive Oil
  • 1 tsp Paprika
  • 1/4 cup Parsley (chopped)
  • 2 Roma Tomatoes
  • 1 Yellow Onion

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the green bell peppers and remove the seeds and membranes.
  • Set aside.
  • In a large skillet, heat 1 tbsp of olive oil over medium heat.
  • Add the diced yellow onion and minced garlic, and sauté until softened.
  • Add the cooked chickpeas, diced Roma tomatoes, cumin, paprika, and salt to taste.
  • Cook for another 5 minutes.
  • In a separate pot, prepare the couscous according to the package instructions.
  • Combine the cooked couscous with the chickpea mixture.
  • Stir in the chopped mint leaves and parsley.
  • Stuff each green bell pepper with the couscous and chickpea mixture.
  • Place the stuffed peppers in a baking dish.
  • Drizzle the remaining olive oil over the peppers.
  • Cover the dish with aluminum foil and bake for 30 minutes.
  • Remove the foil, sprinkle the crumbled feta cheese on top of the stuffed peppers, and bake for an additional 10 minutes, or until the peppers are tender.
  • Serve warm and enjoy!

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Kosher
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk
Wheat