Recipe:Mediterranean Stuffed Peppers With Couscous, Chickpeas, And Olives

Ingredients: 15, Price Range: $27.74 - $39.45, Feeds: 4

Measurements

  • 4 Green Bell Peppers
  • 1 cup Couscous
  • 1 can
  • 1/2 cup Olives, sliced
  • 1/2 cup Roma Tomatoes, diced
  • 1/4 cup Yellow Onion, finely chopped
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley, chopped
  • 1/4 cup Feta Cheese (optional, omit for vegan)
  • 2 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Cumin
  • 1 tsp Paprika
  • Salt to taste
  • Black Pepper to taste

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the green bell peppers and remove the seeds and membranes.
  • Set aside.
  • Cook the couscous according to package instructions.
  • Fluff with a fork and set aside.
  • In a large bowl, combine the cooked couscous, chickpeas, olives, roma tomatoes, yellow onion, garlic, fresh parsley, and feta cheese (if using).
  • In a small bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and black pepper.
  • Pour the dressing over the couscous mixture and toss to combine.
  • Stuff each bell pepper with the couscous mixture and place them in a baking dish.
  • Cover the dish with aluminum foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender.
  • Serve warm and enjoy!

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Kosher
Low Fat
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk
Wheat