Recipe:Mediterranean Stuffed Peppers With Couscous, Chickpeas, And Olives

Ingredients: 15, Price Range: $27.74 - $41.32, Feeds: 4

Measurements

  • 4 Green Bell Peppers
  • 1 cup Couscous
  • 1 can
  • 1/2 cup Olives, sliced
  • 1/2 cup Roma Tomatoes, diced
  • 1/4 cup Yellow Onion, finely chopped
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley, chopped
  • 1/4 cup Feta Cheese (optional, omit for vegan)
  • 2 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Cumin
  • 1 tsp Paprika
  • Salt to taste
  • Black Pepper to taste

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the green bell peppers and remove the seeds and membranes.
  • Set aside.
  • Cook the couscous according to package instructions.
  • Fluff with a fork and set aside.
  • In a large bowl, combine the cooked couscous, chickpeas, olives, roma tomatoes, yellow onion, garlic, fresh parsley, and feta cheese (if using).
  • In a small bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and black pepper.
  • Pour the dressing over the couscous mixture and toss to combine.
  • Stuff each bell pepper with the couscous mixture and place them in a baking dish.
  • Cover the dish with aluminum foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender.
  • Serve warm and enjoy!

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Kosher
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk
Wheat