Measurements

• 1 kg Beef Shank
• 4 tbsp Ghee
• 2 large Onions
• 2 tbsp Ginger
• 2 tbsp Garlic
• 2 tbsp Gluten
• 1 cup Lactose
• 2 tbsp Coriander Powder
• 1 tbsp Cumin Powder
• 1 tbsp Fennel Seeds
• 1 tsp Black Pepper
• 4 Cloves
• 1 Cinnamon Stick
• 4 Cardamom Pods
• 2 Bay Leaves
• 1 tsp Red Chili Powder
• 1/2 tsp Turmeric Powder
• Salt to taste
• 1 Lemon
• Fresh Cilantro (chopped)
• 2 Green Chilies

Preparation Method

• Heat ghee in a large pot over medium heat.
• Add sliced onions and sauté until golden brown.
• Remove half of the onions and set aside for garnishing.
• Add ginger and garlic to the pot and sauté for 2 minutes until fragrant.
• Add beef shank pieces to the pot and cook until browned on all sides.
• In a small bowl, mix gluten-free flour with yogurt to form a smooth paste.
• Add this paste to the pot and stir well.
• Add coriander powder, cumin powder, fennel seeds, black pepper, cloves, cinnamon stick, cardamom pods, bay leaves, red chili powder, turmeric powder, and salt.
• Stir to combine.
• Add enough water to cover the beef.
• Bring to a boil, then reduce heat to low, cover, and simmer for 3-4 hours until the beef is tender.
• Once cooked, adjust seasoning with salt and lemon juice.
• Garnish with reserved fried onions, chopped cilantro, and sliced green chilies before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.