Recipe:Okinawan Sweet Potato With Greens

Ingredients: 14, Price Range: $29.42 - $37.83, Feeds: 4

Measurements

  • 2 medium Okinawan Sweet Potatoes
  • 2 cups mixed Greens
  • 1/2 cup Cashews, soaked
  • 1/2 tsp Cardamom powder
  • 2 medium Tomatoes
  • 1 medium Onion
  • 2 medium Carrots
  • 1 medium Potato
  • 2 Bay Leaves
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1 cup Tofu
  • 2 tbsp Oil
  • 1 cup Broccoli florets
  • Salt to taste
  • Pepper to taste

Preparation Method

  • Heat oil in a large pan over medium heat.
  • Add bay leaves, minced garlic, and minced ginger.
  • Sauté for 2-3 minutes until fragrant.
  • Add chopped onions and cook until translucent.
  • Add chopped tomatoes and cook until they soften.
  • Add cubed Okinawan sweet potatoes, regular potatoes, and sliced carrots.
  • Stir well.
  • Pour in enough water to cover the vegetables.
  • Bring to a boil, then reduce heat and simmer for 15-20 minutes until the vegetables are tender.
  • Add cubed tofu, broccoli florets, and mixed greens.
  • Cook for another 5-7 minutes until the greens are wilted and the broccoli is tender.
  • Stir in soaked cashews and cardamom powder.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with additional cashews if desired.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
Low Carbs
Allergens Information
Tree Nuts
Soy