Measurements

• 2 Bay Leaves
• 1/2 tsp Black Pepper
• 1/4 tsp Cayenne Pepper
• 2 stalks Celery
• 1 Green Bell Pepper
• 2 cloves Garlic
• 2 tbsp Oil
• 2 cups Okra
• 1 tsp Oregano Leaves
• 1 tsp Paprika
• 1 cup Roma Tomatoes
• 1 Yellow Onion
• 1 tsp Salt
• 4 cups Vegetable Stock
• 1 cup Rice

Preparation Method

• Heat the oil in a large pot over medium heat.
• Add the chopped onion, celery, and green bell pepper.
• Sauté until the vegetables are tender, about 5-7 minutes.
• Add the minced garlic and cook for another minute.
• Stir in the chopped okra, Roma tomatoes, and all the spices (bay leaves, black pepper, cayenne pepper, oregano leaves, paprika, and salt).
• Pour in the vegetable stock and bring the mixture to a boil.
• Reduce the heat and let it simmer for about 30 minutes, stirring occasionally.
• Remove the bay leaves before serving.
• Serve the gumbo over cooked rice.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.