Recipe:One-pan Chicken And Quinoa

Ingredients: 15, Price Range: $22.74 - $41.32, Feeds: 4

Measurements

  • 2 chicken breasts
  • 1 cup quinoa
  • 2 tbsp olive oil
  • 1 onion
  • 2 garlic cloves
  • 1 bell pepper
  • 2 cups chicken broth
  • 1 cup tomatoes
  • 2 cups spinach
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 2 tbsp parsley

Preparation Method

  • Heat olive oil in a large pan over medium heat.
  • Season chicken breasts with salt, black pepper, paprika, and cumin.
  • Cook chicken in the pan until browned on both sides, about 5 minutes per side.
  • Remove and set aside.
  • In the same pan, add onions, garlic, and bell peppers.
  • Sauté until onions are translucent.
  • Add quinoa and stir for 1 minute.
  • Pour in chicken broth and tomatoes, bring to a boil.
  • Reduce heat to low, cover, and simmer for 15 minutes.
  • Return chicken to the pan, cover, and cook for another 10 minutes.
  • Stir in spinach and lemon juice, cook until spinach wilts.
  • Garnish with parsley before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Anti-inflammatory
Rajasik
High Fiber
Allergens Information