Measurements

• 1 cup All
• 1 cup Whole Wheat Flour
• 1 cup Jaggery
• 1 cup Split Bengal Gram
• 1/4 tsp Turmeric Powder
• 1/2 tsp Cardamom Powder
• 1/4 tsp Nutmeg Powder
• 2 tbsp Ghee
• Salt to taste

Preparation Method

• 1. Rinse and soak the split Bengal gram in water for 30 minutes.
• 2. Drain and pressure cook the gram with 2 cups of water until soft.
• 3. Drain excess water and mash the cooked gram.
• 4. In a pan, add the mashed gram, jaggery, turmeric, cardamom, and nutmeg. Cook on low heat until the mixture thickens.
• 5. Allow the filling to cool.
• 6. In a bowl, mix all-purpose flour, whole wheat flour, salt, and 1 tbsp ghee.
• 7. Add water gradually to form a soft dough.
• 8. Divide the dough and filling into equal portions.
• 9. Roll a dough ball into a small circle, place a filling ball in the center, and seal the edges.
• 10. Roll out the stuffed dough into a flat disc.
• 11. Heat a tawa and cook the puran poli on both sides, applying ghee, until golden brown.
• 12. Serve warm.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.