Measurements

• 1 cup quinoa
• 1 1
• 1 cup cucumbers
• 1 cup carrots
• 1/2 cup red bell peppers, diced
• 1/4 cup red onions, finely chopped
• 1/4 cup parsley, chopped
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• Salt to taste
• Black pepper to taste

Preparation Method

• Rinse quinoa under cold water.
• In a pot, combine quinoa and water.
• Bring to a boil, then reduce heat to low.
• Cover and simmer for 15 minutes.
• Remove from heat and let it sit for 5 minutes.
• Fluff quinoa with a fork and let it cool.
• In a large bowl, combine quinoa, cucumbers, carrots, red bell peppers, and red onions.
• Add parsley, lemon juice, and olive oil.
• Season with salt and black pepper.
• Toss everything together until well mixed.
• Serve chilled or at room temperature.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.