Recipe:Seafood Stir Fry

Ingredients: 15, Price Range: $33.52 - $54.46, Feeds: 4

Measurements

  • 1 cup Broccoli
  • 1 cup Carrots
  • 1 tbsp Cornstarch
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 1 cup Green Bell Peppers
  • 2 tbsp Oyster Sauce
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
  • 1 cup Scallops
  • 1 cup Shrimp
  • 1 cup Snap Peas
  • 2 tbsp Soy Sauce
  • 1 cup Squid
  • 2 tbsp Vegetable Oil

Preparation Method

  • In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.
  • Set aside.
  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  • Add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.
  • Add the scallops, shrimp, and squid to the skillet.
  • Cook for 3-4 minutes until the seafood is just cooked through.
  • Remove from the skillet and set aside.
  • In the same skillet, add the remaining 1 tablespoon of vegetable oil.
  • Add the broccoli, carrots, green bell peppers, and snap peas.
  • Stir-fry for 5-6 minutes until the vegetables are tender-crisp.
  • Return the seafood to the skillet.
  • Add the oyster sauce, soy sauce, pepper, and salt.
  • Stir well to combine.
  • Pour the cornstarch slurry into the skillet and stir until the sauce thickens, about 1-2 minutes.
  • Serve hot and enjoy your Seafood Stir Fry.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Non GMO
High Protein
Low Glycemic
Lactose Free
Low Fat
Keto
Anti-inflammatory
Rajasik
Low Carbs
Allergens Information
Shellfish
Soy
Mollusks