Recipe:Sesame Tofu And Broccoli

Ingredients: 11, Price Range: $28.95 - $32.74, Feeds: 4

Measurements

  • 1 block firm tofu
  • 2 cups broccoli florets
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 2 cloves garlic
  • 1 inch ginger
  • 2 tbsp sesame seeds
  • 2 tbsp cornstarch
  • 2 green onions
  • 1/2 tsp red pepper flakes
  • 2 tbsp vegetable oil

Preparation Method

  • Press tofu to remove excess moisture, then cut into cubes.
  • In a bowl, toss tofu cubes with cornstarch until evenly coated.
  • Heat vegetable oil in a pan over medium heat.
  • Add tofu and cook until golden brown on all sides.
  • Remove and set aside.
  • In the same pan, add sesame oil, garlic, and ginger.
  • Sauté for 1 minute.
  • Add broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
  • Return tofu to the pan.
  • Add soy sauce and red pepper flakes.
  • Stir to combine.
  • Sprinkle sesame seeds and green onions over the tofu and broccoli.
  • Toss to coat evenly.
  • Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegan
Vegetarian
High Protein
Low Glycemic
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
Rajasik
Low Carbs
High Fiber
Allergens Information
Soy
Sesame