Measurements

• 1 medium spaghetti squash
• 2 tablespoons olive oil
• 1 medium onion
• 3 cloves garlic
• 4 large tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt to taste
• Black pepper to taste
• 1/4 cup grated Parmesan cheese

Preparation Method

• Preheat oven to 400°F (200°C).
• Cut spaghetti squash in half lengthwise and remove seeds.
• Brush inside with 1 tablespoon olive oil and season with salt and pepper.
• Place squash cut-side down on a baking sheet.
• Roast for 40 minutes or until tender.
• In a pan, heat 1 tablespoon olive oil over medium heat.
• Add chopped onions and sauté until translucent.
• Add minced garlic and sauté for 1 minute.
• Stir in chopped tomatoes and tomato paste.
• Add basil, oregano, salt, and pepper.
• Simmer sauce for 15 minutes, stirring occasionally.
• Use a fork to scrape spaghetti squash into strands.
• Serve squash topped with tomato sauce.
• Sprinkle with Parmesan cheese before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.