Recipe:Spinach And Kale Frittata

Ingredients: 9, Price Range: $24.31 - $38.91, Feeds: 4

Measurements

  • 2 cups Spinach
  • 2 cups Kale
  • 6 Eggs
  • 1 Onion
  • 2 cloves Garlic
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/2 cup Cheese, shredded

Preparation Method

  • Preheat oven to 350°F (175°C).
  • Heat olive oil in an oven-safe skillet over medium heat.
  • Add onions and garlic, sauté until onions are translucent.
  • Add spinach and kale, cook until wilted.
  • In a bowl, whisk eggs, salt, and pepper.
  • Pour egg mixture over vegetables in the skillet.
  • Sprinkle cheese evenly on top.
  • Cook on stovetop until edges set, about 5 minutes.
  • Transfer skillet to oven, bake for 10-15 minutes.
  • Remove from oven when center is set.
  • Let cool slightly before slicing and serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
High Protein
Soy Free
Low Glycemic
Keto
Low Sodium
Anti-inflammatory
Low Carbs
High Fiber
Allergens Information
Milk
Eggs