Measurements

• 6 Eggs
• 2 cups Spinach
• 1 cup Mushrooms
• 1 Onion
• 2 cloves Garlic
• 2 tbsp Olive Oil
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1/4 cup Parmesan Cheese, grated
• 1/4 cup Milk

Preparation Method

• Preheat your oven to 375°F (190°C).
• In a large oven-safe skillet, heat the olive oil over medium heat.
• Add the onions and garlic, and sauté until they are translucent.
• Add the mushrooms and cook until they are tender and any liquid has evaporated.
• Add the spinach and cook until wilted.
• Remove the skillet from heat.
• In a large bowl, whisk together the eggs, milk, salt, and black pepper.
• Pour the egg mixture over the vegetables in the skillet.
• Stir gently to combine.
• Sprinkle the Parmesan cheese evenly over the top.
• Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and the top is golden brown.
• Remove from the oven and let it cool slightly before slicing and serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.