Measurements

• 1 block of tofu
• 14 oz
• 1 cup broccoli florets
• 1 cup sliced carrots
• 1 cup sliced bell peppers
• 1/2 cup sliced onions
• 2 cloves garlic
• 1 tablespoon grated ginger
• 3 tablespoons soy sauce
• 2 tablespoons sesame oil
• Salt to taste
• Pepper to taste

Preparation Method

• 1. Press the tofu to remove excess moisture and cut into cubes.
• 2. Heat 1 tablespoon of sesame oil in a large pan over medium heat.
• 3. Add tofu cubes and cook until golden brown on all sides, about 8 minutes. Remove and set aside.
• 4. In the same pan, add the remaining sesame oil.
• 5. Add garlic and ginger, sauté for 1 minute until fragrant.
• 6. Add onions, cook until translucent.
• 7. Add broccoli, carrots, and bell peppers, stir-fry for 5 minutes.
• 8. Return tofu to the pan.
• 9. Add soy sauce, salt, and pepper. Stir well to combine.
• 10. Cook for an additional 2 minutes.
• 11. Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.