Recipe:Stuffed Bell Peppers With Quinoa And Vegetables

Ingredients: 18, Price Range: $31.66 - $44.10, Feeds: 4

Measurements

  • 4 large Bell Peppers
  • 1 cup Quinoa
  • 1 medium Onion
  • 2 cloves Garlic
  • 2 Tomatoes
  • 1 Carrot
  • 1 Zucchini
  • 1 cup Spinach
  • 1 cup Black Beans
  • 1/2 cup Corn
  • 2 tbsp Olive Oil
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • Salt to taste
  • Pepper to taste
  • 1/2 cup Cheese, shredded
  • 1 tbsp Lemon Juice
  • 2 tbsp Cilantro

Preparation Method

  • Preheat oven to 375°F (190°C).
  • Cook quinoa according to package instructions.
  • Cut the tops off the bell peppers and remove seeds.
  • Heat olive oil in a pan over medium heat.
  • Sauté onions and garlic until translucent.
  • Add tomatoes, carrots, zucchini, and cook for 5 minutes.
  • Stir in spinach, black beans, corn, cumin, chili powder, salt, and pepper.
  • Mix cooked quinoa into the vegetable mixture.
  • Add lemon juice and cilantro, stir well.
  • Stuff each bell pepper with the quinoa mixture.
  • Place stuffed peppers in a baking dish.
  • Sprinkle cheese on top of each pepper.
  • Cover with foil and bake for 30 minutes.
  • Remove foil and bake for an additional 10 minutes.
  • Serve warm.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
High Protein
Soy Free
Low Glycemic
High Fiber
Allergens Information
Milk
Citrus Fruits