Recipe:Stuffed Zucchini Boats With Quinoa And Vegetables

Ingredients: 14, Price Range: $22.68 - $38.18, Feeds: 4

Measurements

  • 4 medium zucchinis
  • 1 cup quinoa
  • 1 onion
  • 1 bell pepper
  • 2 tomatoes
  • 2 cloves garlic
  • 2 cups spinach
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 cup cheese, shredded
  • 2 tablespoons parsley

Preparation Method

  • Preheat oven to 375°F (190°C).
  • Cook quinoa according to package instructions.
  • Cut zucchinis in half lengthwise and scoop out the centers.
  • Heat olive oil in a pan over medium heat.
  • Sauté onions, garlic, and bell peppers until soft.
  • Add tomatoes, spinach, paprika, cumin, salt, and pepper.
  • Cook until spinach wilts and tomatoes soften.
  • Mix cooked quinoa with vegetable mixture.
  • Fill zucchini halves with quinoa mixture.
  • Place stuffed zucchinis on a baking sheet.
  • Sprinkle cheese on top of each zucchini boat.
  • Bake for 20-25 minutes until zucchinis are tender.
  • Garnish with parsley before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
High Protein
Soy Free
Low Glycemic
Low Fat
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Milk