Measurements

• 1 block of firm tofu
• 1 cup broccoli florets
• 1 cup sliced carrots
• 1 cup sliced bell peppers
• 1 medium onion
• sliced
• 2 cloves garlic
• minced
• 1 tablespoon grated ginger
• 3 tablespoons soy sauce
• 2 tablespoons sesame oil
• 2 tablespoons sesame seeds
• 2 green onions
• chopped

Preparation Method

• 1. Press tofu to remove excess water, then cut into cubes.
• 2. Heat 1 tablespoon sesame oil in a large pan over medium heat.
• 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside.
• 4. In the same pan, add remaining sesame oil.
• 5. Add onions, garlic, and ginger, sauté for 2 minutes.
• 6. Add broccoli, carrots, and bell peppers, stir-fry for 5 minutes until tender-crisp.
• 7. Return tofu to the pan.
• 8. Add soy sauce and stir well to combine.
• 9. Sprinkle sesame seeds over the stir-fry.
• 10. Garnish with chopped green onions before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.