Recipe:Tofu Scramble

Ingredients: 10, Price Range: $23.39 - $33.06, Feeds: 4

Measurements

  • 200g Tofu
  • 1/2 tsp Turmeric
  • 2 tbsp Nutritional Yeast
  • 1 small Onion
  • 2 cloves Garlic
  • 1 Bell Pepper
  • 1 cup Spinach
  • Salt to taste
  • Pepper to taste
  • 2 tbsp Oil

Preparation Method

  • 1. Heat oil in a pan over medium heat.
  • 2. Add diced onions and sauté until translucent.
  • 3. Add minced garlic and diced bell peppers, cook for 2-3 minutes.
  • 4. Crumble tofu into the pan.
  • 5. Sprinkle turmeric, nutritional yeast, salt, and pepper over tofu.
  • 6. Stir well to combine all ingredients.
  • 7. Cook for 5-7 minutes, stirring occasionally.
  • 8. Add chopped spinach and cook until wilted.
  • 9. Adjust seasoning to taste.
  • 10. Serve warm.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Low Glycemic
Cholesterol Free
Lactose Free
Low Fat
Anti-inflammatory
Satvik
Low Carbs
High Fiber
Allergens Information
Soy