Recipe:Turmeric-spiced Lentil Soup

Ingredients: 15, Price Range: $30.62 - $44.05, Feeds: 4

Measurements

  • 1 cup Lentils
  • 1 tsp Turmeric
  • 1 Onion
  • 2 cloves Garlic
  • 1 tbsp Ginger
  • 2 Carrots
  • 2 Tomatoes
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 can Coconut Milk
  • 2 cups Spinach
  • 2 tbsp Lemon Juice
  • Salt to taste
  • Pepper to taste
  • 2 tbsp Oil

Preparation Method

  • Rinse lentils under cold water.
  • Heat oil in a large pot over medium heat.
  • Add onions, garlic, and ginger; sauté until onions are translucent.
  • Stir in carrots, tomatoes, cumin, coriander, and turmeric.
  • Cook for 5 minutes, stirring occasionally.
  • Add lentils and 4 cups of water to the pot.
  • Bring to a boil, then reduce heat to simmer.
  • Cover and cook for 20-25 minutes until lentils are tender.
  • Stir in coconut milk and spinach.
  • Cook for an additional 5 minutes.
  • Season with salt, pepper, and lemon juice.
  • Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Citrus Fruits
Coconut