Recipe:Upma

Ingredients: 17, Price Range: $40.33 - $50.85, Feeds: 4

Measurements

  • 1 cup Semolina
  • 2 tablespoons Ghee
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 tablespoon Chana Dal
  • 1 tablespoon Urad Dal
  • 2 tablespoons Cashews
  • 2 Green Chilies
  • 10 Curry Leaves
  • 1 Onion
  • 1 teaspoon Ginger
  • 1/4 cup Carrots (diced)
  • 1/4 cup Peas
  • Salt to taste
  • 1/4 teaspoon Turmeric Powder
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Coriander Leaves

Preparation Method

  • Dry roast the semolina in a pan on medium heat until it turns light golden and aromatic.
  • Remove and set aside.
  • In the same pan, heat ghee and add mustard seeds.
  • Allow them to splutter.
  • Add cumin seeds, chana dal, urad dal, and cashews.
  • Sauté until the dals turn golden brown.
  • Add green chilies, curry leaves, and onions.
  • Sauté until the onions turn translucent.
  • Add ginger, carrots, and peas.
  • Cook for 2-3 minutes until the vegetables are slightly tender.
  • Add 2 cups of water, salt, and turmeric powder.
  • Bring to a boil.
  • Gradually add the roasted semolina, stirring continuously to avoid lumps.
  • Cover and cook on low heat for 3-4 minutes until the semolina absorbs the water and is cooked through.
  • Turn off the heat and add lemon juice and coriander leaves.
  • Mix well.
  • Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
Non GMO
Soy Free
Lactose Free
Satvik
Rajasik
Allergens Information
Tree Nuts
Wheat
Mustard