Recipe:Vegan Black Bean Quesadillas

Ingredients: 16, Price Range: $30.96 - $38.76, Feeds: 4

Measurements

  • 4 Gluten
  • 1 can
  • 1 small Onion
  • 2 cloves Garlic
  • 1 Bell Pepper
  • 1 cup Corn kernels
  • 1 cup Tomatoes
  • 1/4 cup fresh Cilantro, chopped
  • 1 Lime
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • Salt to taste
  • Pepper to taste
  • 2 tbsp Olive Oil
  • 1 Avocado
  • 1 cup Vegan Cheese

Preparation Method

  • Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  • Add the chopped onions and garlic, and sauté until they are soft and translucent.
  • Add the bell pepper and corn to the skillet, and cook for another 5 minutes until the vegetables are tender.
  • Stir in the black beans, diced tomatoes, cumin, chili powder, salt, and pepper.
  • Cook for another 5 minutes until everything is heated through.
  • Remove the skillet from heat and stir in the fresh cilantro and lime juice.
  • In a separate skillet, heat the remaining tablespoon of olive oil over medium heat.
  • Place one tortilla in the skillet and sprinkle half of the vegan cheese on one half of the tortilla.
  • Spoon the black bean mixture over the cheese, then sprinkle the remaining cheese on top.
  • Fold the tortilla over to cover the filling.
  • Cook the quesadilla for 2-3 minutes on each side, until the tortilla is golden brown and the cheese is melted.
  • Repeat with the remaining tortillas and filling.
  • Serve the quesadillas hot, topped with sliced avocado.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Wheat
Avocados