Measurements

• 1 cup cooked lentils
• 1/2 cup finely chopped onions
• 2 cloves garlic minced
• 1/2 cup grated carrots
• 1/2 cup gluten-free breadcrumbs
• 1 tablespoon ground flaxseeds
• 2 tablespoons soy sauce
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 2 tablespoons chopped fresh parsley
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons olive oil

Preparation Method

• Preheat oven to 375°F (190°C).
• Line a baking sheet with parchment paper.
• In a large bowl, combine cooked lentils, onions, garlic, carrots, breadcrumbs, and flaxseeds.
• Add soy sauce, tomato paste, oregano, basil, parsley, salt, and pepper.
• Mix well until combined.
• Form mixture into small balls, about 1 inch in diameter.
• Place meatballs on the prepared baking sheet.
• Drizzle with olive oil.
• Bake for 25-30 minutes, turning halfway through, until golden brown.
• Serve warm with your favorite sauce or as a side dish.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.