Measurements

• 1 cup Brown Rice
• 1 cup Lentils
• 1 large Onion
• 3 cloves Garlic
• 1 inch Ginger
• 2 Tomatoes
• 2 Carrots
• 2 Potatoes
• 2 cups Spinach
• 1 cup Coconut Milk
• 1 tsp Cumin
• 1 tsp Turmeric
• 1 tsp Coriander
• 1 tsp Garam Masala
• 1/2 tsp Chili Powder
• Salt to taste
• Pepper to taste
• 1 tbsp Lemon Juice
• 1/4 cup Cilantro, chopped
• 2 tbsp Oil

Preparation Method

• Rinse and cook brown rice according to package instructions.
• Rinse lentils and set aside.
• Heat oil in a pot over medium heat.
• Add onions and sauté until translucent.
• Add garlic and ginger, cook for 1 minute.
• Stir in cumin, turmeric, coriander, garam masala, and chili powder.
• Add tomatoes, carrots, and potatoes, cook for 5 minutes.
• Add lentils and 4 cups of water, bring to a boil.
• Reduce heat, cover, and simmer for 20 minutes.
• Stir in coconut milk and spinach, cook for 5 minutes.
• Season with salt, pepper, and lemon juice.
• Serve dal over brown rice, garnish with cilantro.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.