Recipe:Vegetable Stir-fry With Tofu And Brown Rice

Ingredients: 12, Price Range: $25.29 - $36.13, Feeds: 4

Measurements

  • 1 cup Brown Rice
  • 1 block
  • 1 cup Broccoli florets
  • 1 cup Carrots
  • 1 cup Bell Peppers
  • 1 Onion
  • 2 cloves Garlic
  • 1 tbsp Ginger
  • 3 tbsp Soy Sauce
  • 2 tbsp Sesame Oil
  • 1/4 cup Cashews
  • 2 Green Onions

Preparation Method

  • Cook brown rice according to package instructions.
  • Press tofu to remove excess water, then cut into cubes.
  • Heat 1 tbsp sesame oil in a pan over medium heat.
  • Add tofu cubes and cook until golden brown on all sides.
  • Remove tofu from pan and set aside.
  • In the same pan, add remaining sesame oil.
  • Add garlic and ginger, sauté for 1 minute.
  • Add onions, cook until translucent.
  • Add broccoli, carrots, and bell peppers.
  • Stir-fry vegetables until tender-crisp.
  • Return tofu to the pan.
  • Add soy sauce and cashews, stir to combine.
  • Cook for another 2-3 minutes.
  • Serve stir-fry over cooked brown rice.
  • Garnish with chopped green onions.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegan
Vegetarian
High Protein
Low Glycemic
Cholesterol Free
Lactose Free
Anti-inflammatory
Satvik
High Fiber
Allergens Information
Tree Nuts
Soy
Sesame