Recipe:Vegetable Stir-fry With Tofu And Whole-grain Noodles

Ingredients: 14, Price Range: $31.74 - $42.74, Feeds: 4

Measurements

  • 200g Tofu
  • 200g Whole
  • 1 cup Broccoli florets
  • 1 cup Carrots
  • sliced
  • 1 cup Bell peppers
  • sliced
  • 1 cup Snow peas
  • 1 Onion
  • sliced
  • 2 cloves Garlic
  • minced
  • 1 tbsp Ginger
  • minced
  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 1 tbsp Olive oil
  • 2 Green onions
  • chopped
  • 1 tbsp Sesame seeds

Preparation Method

  • Cook noodles according to package instructions, drain and set aside.
  • Heat olive oil in a large pan over medium heat.
  • Add tofu cubes and cook until golden brown, then remove from pan.
  • In the same pan, add sesame oil, garlic, and ginger, sauté for 1 minute.
  • Add onions, broccoli, carrots, bell peppers, and snow peas, stir-fry for 5-7 minutes.
  • Return tofu to the pan, add soy sauce, and toss to combine.
  • Add cooked noodles, stir well to coat with sauce.
  • Garnish with green onions and sesame seeds before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegan
Vegetarian
High Protein
Cholesterol Free
Lactose Free
Satvik
High Fiber
Allergens Information
Soy
Wheat
Sesame
Gluten