Recipe:Vegetarian Stuffed Bell Peppers With Quinoa And Black Beans

Ingredients: 13, Price Range: $22.80 - $27.64, Feeds: 4

Measurements

  • 1 cup quinoa
  • 1 1
  • 4 large green bell peppers
  • 1 can
  • 1 cup corn kernels
  • 1 medium yellow onion
  • 2 cloves garlic
  • 2 Roma tomatoes
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt to taste
  • Pepper to taste
  • 1/2 cup shredded vegan cheese (optional)

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • In a medium saucepan, bring the quinoa and water to a boil.
  • Reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the water is absorbed.
  • Fluff with a fork and set aside.
  • In a large skillet, heat a small amount of oil over medium heat.
  • Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
  • Add the black beans, corn, diced tomatoes, chili powder, cumin, paprika, salt, and pepper to the skillet.
  • Cook for another 5 minutes, stirring occasionally.
  • Stir in the cooked quinoa until well combined.
  • Stuff each bell pepper with the quinoa and black bean mixture, pressing down gently to pack the filling.
  • Place the stuffed bell peppers in a baking dish.
  • If using, sprinkle the shredded vegan cheese on top of each stuffed pepper.
  • Cover the dish with aluminum foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted (if using).
  • Remove from the oven and let cool slightly before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Organic
Non GMO
High Protein
Soy Free
Low Glycemic
Cholesterol Free
Kosher
Lactose Free
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk