Recipe:Vegetarian Stuffed Peppers With Quinoa, Black Beans, Corn, And Cheese

Ingredients: 12, Price Range: $22.07 - $27.45, Feeds: 4

Measurements

  • 1 cup quinoa
  • 1 1
  • 1 can
  • 1 cup corn kernels
  • 1 cup tomato sauce
  • 1/2 cup shredded cheese (use vegan cheese for vegan option)
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt to taste
  • Pepper to taste
  • 4 large green bell peppers

Preparation Method

  • Preheat your oven to 375°F (190°C).
  • In a medium saucepan, combine the quinoa and water.
  • Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the water is absorbed.
  • Fluff with a fork and set aside.
  • In a large skillet, heat a small amount of oil over medium heat.
  • Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
  • Add the black beans, corn, tomato sauce, chili powder, cumin, salt, and pepper to the skillet.
  • Stir to combine and cook for another 5 minutes.
  • Remove the skillet from heat and stir in the cooked quinoa.
  • Stuff each green bell pepper with the quinoa mixture and place them in a baking dish.
  • Top each stuffed pepper with shredded cheese.
  • Cover the baking dish with foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  • Serve hot and enjoy!

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
Non GMO
High Protein
Soy Free
Low Glycemic
Low Fat
Low Sodium
Anti-inflammatory
Satvik
Rajasik
High Fiber
Allergens Information
Milk