Measurements

• 4 large tortillas
• 1/2 cup hummus
• 4 large lettuce leaves
• 2 medium tomatoes
• 1 cucumber
• 1 bell pepper
• 1 carrot
• 1 avocado
• 1/4 cup red onions (thinly sliced)
• 1 cup spinach leaves
• 1/2 cup feta cheese (crumbled)
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Method

• 1. Lay out the tortillas on a clean surface.
• 2. Spread 2 tablespoons of hummus evenly over each tortilla.
• 3. Place a lettuce leaf on each tortilla.
• 4. Layer the sliced tomatoes, cucumbers, bell peppers, and grated carrots evenly on the tortillas.
• 5. Add slices of avocado and red onions on top.
• 6. Distribute the spinach leaves evenly across the wraps.
• 7. Sprinkle crumbled feta cheese over the vegetables.
• 8. Drizzle olive oil over the ingredients.
• 9. Season with salt and black pepper to taste.
• 10. Carefully roll each tortilla tightly to enclose the filling.
• 11. Slice each wrap in half and serve immediately.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.