Recipe:Warm Farro And Kale Salad

Ingredients: 10, Price Range: $26.77 - $30.67, Feeds: 4

Measurements

  • 1 cup Farro
  • 2 cups Kale
  • 2 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 2 cloves Garlic
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup Parmesan Cheese, grated
  • 1/4 teaspoon Red Pepper Flakes
  • 1/4 cup Almonds, sliced

Preparation Method

  • 1. Rinse 1 cup of farro under cold water.
  • 2. In a pot, combine farro with 3 cups of water and a pinch of salt.
  • 3. Bring to a boil, then reduce heat and simmer for 25-30 minutes until tender.
  • 4. Drain excess water and set farro aside.
  • 5. In a large pan, heat 2 tablespoons of olive oil over medium heat.
  • 6. Add 2 cloves of minced garlic and sauté until fragrant.
  • 7. Add 2 cups of chopped kale to the pan.
  • 8. Cook, stirring, until kale is wilted, about 5 minutes.
  • 9. Add cooked farro to the pan with kale.
  • 10. Stir in 2 tablespoons of lemon juice, salt, and pepper to taste.
  • 11. Remove from heat and mix in 1/4 cup of grated Parmesan cheese.
  • 12. Sprinkle 1/4 teaspoon of red pepper flakes and 1/4 cup of sliced almonds on top.
  • 13. Serve warm.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
Soy Free
High Fiber
Allergens Information
Milk
Tree Nuts
Gluten
Citrus Fruits